Goal 3/3 completed (300lb bench)
Goal 1 of 3 complete (squat over 450lbs)
Goal 2 of 3 complete (deadlift over 500lbs)
Goal 3/3 completed (300lb bench)
6.19.2011
Sunday - Hill Sprints #13
I went back to Libe slope to run the same hills. I did pretty well for just having done squats. I did the same number (7) about two minutes quicker overall.
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