I failed with the camera set up again. This time you can see me, but not the weight. Oh well, I really did do 370x14 today. PLEASE BELIEVE ME! Anyway, This time last month I got 365x12 (no chalk) and two months ago 355x13, so the progress continues...Assistance work: 5 sets of ab wheel, 5 sets of weighted pull-ups (+45lbs)
Goals for today:
285x5
325x5
370x5
Lifted:
285x5
325x5
370x14
Video of final set below:
No comments:
Post a Comment