Goal 3/3 completed (300lb bench)
Goal 1 of 3 complete (squat over 450lbs)
Goal 2 of 3 complete (deadlift over 500lbs)
Goal 3/3 completed (300lb bench)
6.09.2011
Thursday - Hill Sprints #10
It's been a while since my last sprints. Temp today: 100 F. 10 sprints in 20 minutes. Video below (I'm pretty slow today).
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