Goal 3/3 completed (300lb bench)
Goal 1 of 3 complete (squat over 450lbs)
Goal 2 of 3 complete (deadlift over 500lbs)
Goal 3/3 completed (300lb bench)
6.11.2011
Saturday (Evening) - Hill Sprints #11
Only 9 sprints this time. Maybe 10. I lost count. Will have to check the video later.
BTW, I'm weighing in at about 168lbs at 5'8".
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