Goal 3/3 completed (300lb bench)
Goal 1 of 3 complete (squat over 450lbs)
Goal 2 of 3 complete (deadlift over 500lbs)
Goal 3/3 completed (300lb bench)
5.17.2011
Tuesday - Hill Sprints #6
Nothing special today: Did 10 hill sprints in about 19 minutes. So a little bit better than before.
Video of first sprint here:
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