9.05.2011

Monday - Hill Sprints # 30







Felt fresh and fast. Did 8 sprints in ~20 minutes up the steep ass hill in front of my house.



2 comments:

  1. ChrisSeptember 7, 2011 at 10:52 AM

    I need to start working on these again.

    ReplyDelete
  2. GabeSeptember 7, 2011 at 10:59 AM

    Hey Chris,

    Yeah, they're great. Unfortunately they tend to be pretty miserable. They work much better w/ a partner.

    ReplyDelete

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