270x5
315x5
355x5 or more
50 pull-ups in 5 sets
50 leg-lifts in 5 sets
Results were:
270x5
315x5
355x13
39 pull-ups in 5 sets
40 leg-lifts in 5 sets
The assistance work is again kicking my butt. I'm also not sure if I'm supposed to be able to get so many reps on the deadlift, but I think it's ok.
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